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yoga classes at hom in banjara hills

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Description: Why do yoga? The short answer is that yoga makes you feel better. Practicing the postures, breathing exercises and meditation makes you healthier in body, mind and spirit. Yoga lets you tune in, chill out, shape up -- all at the same time. For many people, that\\\'s enough of an answer. But there\\\'s more if you\\\'re interested. For starters, yoga is good for what ails you. Specifically, research shows that yoga helps manage or control anxiety, arthritis, asthma, back pain, blood pressure, carpal tunnel syndrome, chronic fatigue, depression, diabetes, epilepsy, headaches, heart disease, multiple sclerosis, stress and other conditions and diseases. What\\\'s more, yoga: Improves muscle tone, flexibility, strength and stamina Reduces stress and tension Boosts self esteem Improves concentration and creativity CONT Lowers fat Improves circulation Stimulates the immune system Creates sense of well being and calm.
leaf yoga & wellness
9849150590
Vijay
Posted date :
2011-04-03
Company Name :
Leaf Yoga & Wellness
City :
Hyderabad
Contact Name :
Vijay
Contact Number :
9849150590
Address :
Jublee hills, banjara hills,kondapur.
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